HAND HYGIENE AND ALWAYS KEEP HANDS CLEAN
This is a seemingly simple thing, but it greatly affects the way you take care of your beautiful hands. To have beautiful hands, of course, you need to keep them clean. However, you should not wash your hands too many times in a day, only wash when absolutely necessary. When washing hands need to wash thoroughly but should be gentle to avoid strong friction.
Do not wash your hands with soaps with a high concentration of detergents, so use gentle cleaning products with skin care ingredients. Especially limit hand washing with hot water and hand dryer. This leaves your hands dry and flaky which is very uncomfortable.
MOISTURIZER HANDS WITH SKIN CREAM
Moisturizing the skin of the hands is extremely necessary because the skin of the hands due to contact with water and detergents is very easy to peel and lose its natural moisture. Especially in winter, the air is dry, you should pay more attention to this problem. The addition of adequate moisture helps to heal the lost cell parts, bringing elasticity and smoothness to the skin of the hands.
Depending on the condition of your hands, you choose the right cream. For some people with dry skin, they must choose creams with high moisture and denser texture to work. You should moisturize your hands before going to bed every day and after each hand washing you should also apply a thin layer of light cream. That keeps your hands moist all day.
A few times a week, you should also apply a mask to the skin of your hands. It sounds a bit strange, but this is also a great way to moisturize the skin and also whiten your hands. There are many types of hand masks on the market for you to choose from or if your financial capacity is limited, you can also apply vaseline and keep your hands in gloves. With this way, your hands are hydrated enough, the nutrients are penetrated deeply for extremely good results.
REGULAR MASSAGE FOR HANDS
This is an extremely effective way to take care of beautiful hands. Because a beautiful pair of hands is not only soft and smooth skin, but also determined by the shape of the fingers. When you massage, your fingers are elongated, your hands become soft and flexible. The massage movements along the fingers help shape the hands with the standard shape that many people desire. Moreover, the hand massage also has the effect of reducing pain, reducing stress and improving sleep quality.
KILL DEATH CELK
The skin on the hands is just like the rest of the body. The body is constantly circulating, thus producing dead cells. This is the factor that makes your hands rough, less smooth and dark. Therefore, it is necessary to exfoliate to help remove the bad cells that prevent nutrients as well as brighten the skin. You can exfoliate with those available at the store or with natural ingredients such as salt, lemon, honey, olive oil,...
YOU SHOULD EAT A LOT OF VEGETABLE VEGETABLES AND REASONABLE RESTORE ACTIVITIES
To have beautiful hands, you should eat foods rich in protein, beneficial fatty acids, rich in vitamins and minerals, especially vitamins E, C. Along with that, add enough water for the body. Avoid activities that carry heavy objects, use sunscreen or gloves to protect your hands. Along with that is exercise and avoid staying up late.
